The overall best commercial-grade exercise machine used in health clubs, fitness studios, and physical therapy facilities is the Total Gym GTS (Gravity Training System). The Complete Gym GTS model is the best home gym workout, hands down. Therefore, it enables you to perform multiple exercises, removing the need to acquire a separate fitness machine. The equipment is adequate to give you a complete workout for your body.
The GTS is a professional-grade machine typically used in rehabilitation facilities, Total Gym says. A closer glance at the Total Gym’s websites reveals that the device is capable of over 200 exercises. Accessories such as gliding rail boards help make it easy to carry out. By modifying the gliding rail, you can raise or decrease resistance, making it lighter and more compact than average weight machines.
If the best of the best is what you want, then GTS is for you. Here is a rundown of what can be achieved by Total Gym GTS. This is where you will have an opportunity to determine if the GTS features are worth your investment.
The average levels of resistance used in a standard gym model are between 16 and 12. There are 22 different degrees of resistance to the GTS model. The glide board’s height and the gravity on your body in each resistance position decide its resistance level. This is perfect for those seeking to target a particular body part or muscle with injuries or chronic pain that they couldn’t target as directly.
The Total Gym GTS is well known for its very foundation of gravity’s mechanism that pits the musculature and central nervous system predominantly against itself rather than merely mechanical resistance. In the fitness industry, this technique has sparked an entire trend or revolution.
It’s easier than ever to progressively raise your workouts’ strength with so many resistance choices without having to make a giant leap when you are ready to increase resistance. When your body is prepared, 22 different resistance rates calculate a smoother transition into more challenging workouts. The GTS has a hydraulic assist, making it soft and quick to make resistance adjustments.
Total Gym’s highest-end model is the GTS. As you would find in a rehabilitation clinic or small Gym, it is built to withstand everyday use stresses by multiple users. For those looking for an advanced home gym, however, it will fit just as well.
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The most impressive home unit by far is the Total Gym GTS. It provides a mind-blowing range of exercises and also gives you the opportunity for extra strength to add weight plates. It is worth the price, considering its efficiency, although a better guarantee is required. The GTS is undoubtedly the most sophisticated equipment and a fantastic home gym.
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