Good nutrition is important from day one.
Feeding your baby well provides them with the energy they need to learn and explore, but those nutrients and vitamins also give them the raw materials they need to grow up healthy. Those formative days are critical for developing a healthy mind and a healthy body, and that means that you should be careful about what you feed them.
Fortunately, there are quite a few different baby formulas to choose from. If you want to shop smarter, let us provide you with a little bit of advice.
If you have the financial leverage to do so, it’s highly recommended that you go with an organic formula. Formulas that aren’t organic can often contain hormones and chemicals that can cause harm to your baby. That’s crucial because children eat more than adults and are more vulnerable to free radicals and other risk factors from synthetics.
Just be sure to read the label closely. Even the definition of organic can vary from producer to producer, so look for ingredients that are easy to comprehend.
Fats and Oils Good
More specifically, organic fatty acids and omega-3 oils are good. Both are essential to neurological growth and can help nurture a brighter baby. Having the right balance of fats and oils can also help combat symptoms of anxiety or depression, or even reduce the risk of anxiety or depression in the future. Soybean and coconut oils are common choices, but there are plenty of organic oils that are used in baby formulas.
Convenience isn’t about being lazy. It’s important to have consistency with your baby’s formula. While that luxury baby formula imported from France may be initially appealing, it could also be difficult to get your hands on with any regularity.
That doesn’t mean that you have to settle for generic products found at your supermarket aisle, however. Organic brands like Bobbie offer convenient subscription options with free shipping so you never have to worry about running out of formula for your infant.
Scrutinize Any Scientific Claims
There are plenty of formula brands that boast all sorts of magnificent promises.
And while these promises are often backed by some form of scientific research, the actual results often aren’t as clear-cut as the company would like you to think. That doesn’t mean that you should disregard any scientific claims made on a formula label, but you should take the time to really research a formula. After all, it’s important to make sure that you know what you’re really feeding your baby.
Be Confident in Proven Results
The notion of a “European formula” has become very popular in recent years. The notion is that a formula should try as much as possible to replicate actual breast milk. Considering that we’ve been relying on breast milk to raise our kids since the beginning of time, it’s a sensible choice of formula.
In practical terms, that means looking at what makes up your formula and what role it serves in your baby’s nutritional intake. Typically, that means carbohydrates. A good formula will have a carb content of 50% or more to provide a baby with all the energy they need. But that’s not the only thing to pay attention to. Fats, proteins, vitamins, and minerals are also important. Opting for a formula that’s designed in the European style will ensure that you’re getting the right nutritional makeup to give your baby the fuel they need.
You don’t need to drive yourself crazy picking a formula. There are countless choices we need to make as parents, but a little bit of research and thoughtfulness can take you a long way. If you need to know more about feeding your baby, Milk Drunk offers the most impressive repository we’ve seen.