The probiotic trend emerged a few years ago, healthy people are inspired to infuse more good bacteria not only into their diets but also into their skincare. Probiotics are said to work similarly for the skin as they do the digestive system.
Are Probiotics Great For Skin?
Consuming foods that have probiotics has proved to reinstate the natural balance of microflora in the stomach. They are beneficial for our health as they improve nutrient absorption, aid in digestion, and strengthen the body’s immunity.
When it comes to the skin, using skincare products that have probiotics, they are said to help with maintaining a healthy level of pH, establishing a strong skin barrier, and lowering inflammation levels. Probiotics help the skin look less reactive and calmer.
How To Incorporate Probiotics Into Your Skincare Routine
For people with problem-prone skins, they can go for probiotic products that are made for singular purposes and have a basic formulation. Going for multifunctional products could cause skin irritation.
People with sensitive and acne-prone skin can use probiotic skin care products, Probiotic moisturizers are alright to use for sensitive skin.
You could incorporate a probiotic face wash, into your daily routine, which cleanses the face without removing any important oils from the face.
Which Probiotic Product You Should Buy for Your skin?
Some of the best probiotics skincare products for the different skin types include:
Sensitive Skin
People with sensitive skin can use Columbia’s Probiotic Concentrate help in boosting skin renewal and rejuvenation. It helps in increasing collagen productions that help in improving hydration.
They could also use Glowbiotics’ Probiotic HydraGlow Cream Oil that helps in shielding your skin from invaders and stimulating skin renewal.
Combination Skin
People with combination skin can use OSEA’s Vitamin C Probiotic Polish that brightens and evens out skin tone, reduces blemishes, and replenishes the natural flora of the skin.
Dry Skin
People with dry skin can use La Roche-Posay’s Lipikar Baum AP+ balances the microflora of the skin and improves hydration. It also reduces scratching and soothes the skin immediately it is used.
They could also use Aleavia’s Restore Soothing Mist which helps in restoring skin balance and soothing your skin.
Anti-aging Reduction
Probiotics products are known to help in reducing the surfacing of fine lines by stimulating skin renewal and repairing stressed skin. Some products you can use are Elizabeth Arden’s Superstart Skin Renewal Booster and Aurelia Revitalise & Glow Serum.
Oily Skin
People with oily skin can use Tula’s 3 Step Balanced Skin Kit helps in attaining skin that is hydrated, balanced, and glowing.
Side Effects
Using probiotics could cause some skin problems like skin itchiness and rashes, though this happens rarely. Individuals are advised to stop using probiotics if this occurs.
Studies have shown that using probiotics could help treat and prevent some skin conditions like acne, dry skin, and eczema. It is said that whatever is good for your gut is also good for your skin. Probiotics are worth giving a try as they work well for the skin.
