The way we eat can improve the way we age. But you don’t have to deny yourself the flavors you crave to enjoy anti-aging benefits. Here are 7 delicious strategies for keeping time in its place. IT WAS HEADLINE NEWS: Researchers determined that an ultra-low-calorie diet could prolong life by 40 percent or more. Of …
New Mom Meal Plan : Mother Food After Delivery
A three-day meal plan to help you lose weight after having a baby. It is not recommended to lose weight and cut calories during the first six weeks after delivery. But after those six weeks, it is feasible to begin a mild calorie restriction that will result in gradual weight loss. And the key here …
The Magic of Yoga
Turns out, the ancient practice helps you shed a lot more than just stress. Learn how striking a pose can slim you down. Every year, it’s the same story: On Dec. 31, you vow that this is the year you’ll hit the gym five days a week and go cold turkey on potato chips to lose …
6 Women Making the World More Green
These women entrepreneurs are proof that it’s possible to make an impact when it comes to the environment. Learn how they did it—and how you can, too. Rising water levels, product recalls, disturbing medical studies—when your eco-antenna’s up, it’s hard not to be a little freaked out by all you learn. Though so much of …
Surya Henna Best for Women with Greyer Hair
After having read all the previous reviews about the experiences women had with Surya henna cream, and noticing some gaps in the feedback, I was prompted to tell about my experience with the product in the dark brown color. I am a 50 year old Caucasian woman with long brown hair (angled, slightly layered, ending …
Natural Deodorant: In Love With Body Care
Eight months ago at the local farmer’s market I bought a new on the market natural deodorant “In Love With Body Care”. For years I’ve been looking for a natural product that really works. Well I am so excited I found this that I thought I better pass along the information to my friends and …
Physician’s Formula Mineral Makeup Review
I tried the Physician’s Formula Mineral Makeup powder brush. I bought it for the purpose of brightening up my skin during the winter months and hoped that it would even out some of my blotchiness. For what I paid, in comparison to other mineral makeup prices, I shouldn’t be surprised at my results. It was …
Is It Time to Consider A More Natural Nail Polish?
More natural nail polish. What does that mean? Well, at this time there is no such thing as 100% natural nail polish. No one has found natural ingredients that can perform as well as synthetic ingredients in nail polish but we certainly can find polish that offers safer alternatives. The great concerns about chemicals in …
Logona Color Creme
I have tried Logona Color Creme, which is totally Natural, and comes from Germany. I have been burned at the salon a few times before. My scalp usually feels like it is on fire after having my hair colored and without going totally gray (I am too young for that!) I decided to look into …
Skip The Chemicals and Choose Fresh Natural Ingredients With Organic Perfume
Chances are you have yet to try organic perfume and use one or more of the popular and well known fragrances. You probably choose it because it smells nice not for the ingredients used to make it. Would it surprise you to know that very little if any natural ingredients are used in most perfume? …