5 Tips to Take Care of Your Hair Naturally
Your hair is your crowning glory. It gives us warmth from the cooler weather and protects us from UV rays. Apart from this, well-styled and healthy hair is an attractive natural accessory to complete our look. We want it to be maintained as healthy as possible.
The problem is, most hair products in the market contain harmful chemicals that may cause scalp problems and even hair loss. So how can you avoid scalp and hair problems? Don’t panic. These are five tips to take care of your hair naturally.
Avoid Sulfates and Parabens: Use Natural Hair Care Products
How do we know if we are using Natural Hair Care Products? As a rule of thumb, you should avoid sulfates and parabens in your haircare products.
Sulfates are foaming agents that allow the product to lather. It’s a filler that removes dead skin cells and grime from your scalp. The problem is it also strips your scalp of natural oils that can leave your hair dry. If you have a sensitive scalp, it can cause irritation and redness. These are the common sulfates in the market:
- Sodium Laureth Sulfate
- Ammonium Laureth Sulfate
- Sodium Lauryl Sulfate
- Ammonium Lauryl Sulfate
On the other hand, parabens are common preservatives for skincare and haircare products. It stops bacteria and fungus from spoiling your precious products. The problem is that parabens are linked with breast cancer. Common parabens are:
If you see this on the product label, it’s best to avoid it.
Wash Your Hair
Now that you have the right Natural Hair Care Products, it’s time to wash your hair. Washing your hair is essential to avoid hair fall and dandruff. A clean hair makes your crowning glory beautiful and healthy.
Do Not Use Hot Water
Showering with hot water is relaxing. But as much as possible, try avoiding hot water when washing your hair. It will make your hair dry by stripping away natural oils. Use a shower cap when bathing in hot water. And rinse with cold water.
Don’t Wash Your Hair Every Day
There is such a thing as over-cleaning when it comes to your hair. Our hair has natural oils, and when you wash it frequently, these oils are removed from our hair. It makes your hair dry and may cause hair damage in the future.
As a rule, try washing your hair every after 2-3 days to maintain the oils in balance.
Get a Haircut Regularly
Who says a haircut is just an expense? Keeping your hair trimmed at least every 6-8 weeks is healthy for you. It will take out dry hair and split ends allowing your hair time to repair.
Maintain a Good Diet
Healthy hair isn’t achieved by external means alone. You need to live a healthy lifestyle to maintain enviable locks you can be proud of.
Don’t forget to eat fruits, vegetables, and foods rich in protein and omega 3. Also, drink a lot of water. With a healthy diet, you are sure to achieve beautiful hair in no time.
With that, it’s time to take care of your hair naturally!